Resources I love…
Books:
No Period, Now What? by Dr. Nicola J Rinaldi, Stephanie G Buckler, and Lisa Sanfilippo Waddell
The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing by Mary O'Malley
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner
Intuitive Eating by Evelyn Tribole and Elyse Resch
Healing Myths, Healing Magic by Donald Epstein
Body Kindness: Transform Your Health from the Inside Out - and Never Say Diet Again by Rebecca Scritchfield
Unapologetic Eating: Make Peace with Food and Transform Your Life by Alissa Rumsey
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Transformed: Eating and Body Image Renewal God's Way by Jennifer Smith Lane
Websites: