Time for a change.
Whatever your challenge with health, food, or body image, don’t let it take away your future too. You’ve struggled long enough.
Make a change. You can, and you are worth it!
Food Freedom, Health, and Happiness…
The idea of having all 3 seems elusive, and something that only the “lucky ones” have. But there’s no reason it can’t be your reality too!
Coaching for the Afterwards…
Gentle, supportive, research-based guidance for after the diet, after the eating disorder, after the diagnosis, after the trauma.
Coaching to help you build a healthy eating paradigm that is supportive of you and your life goals, while sifting out toxic beliefs, sorting through information overload, nourishing the life you want to live, and reclaiming peace in your mind-body-food relationship.
The goal isn’t to give anything up, but rather to get yourself back, or maybe even find your REAL self for the first time.
Project Afterwards also means Project YOU.
